FIND THE GOOD!

With everything going on in the world right now, it's easy to get sucked into the downward spiral of negative media, fear and worry. 

But at a certain point, you'll realize that this downward spiral is not helping you. 

So instead of focusing on the negatives in the world, we wanted to bring you some good news!

Despite being in lockdown during in Covid-19, there are still good things happening in the world. The key is to find it. Find the good. 

In this episode of the Just F-FIT podcast, we are sharing good news! We asked you to write in on our Facebook and Instagram to share some good news that you've seen during the last few weeks. 

This good news will help to lift you up, inspire you and give you some hope for the days to come!

Check out this good news episode right here.

Wanna be featured on the next episode of the Just F-FIT podcast? Share some good news with us on Facebook, Instagram feed or stories and make sure to tag us @mod3rn_fitness!